07-09-2020, 02:51 PM
Great questions Sarah!
From what I understand, life and health always come first.
There are many who do not fast during normal times (remember those days!) due to health concerns and if I'm not mistaken (someone please correct me if I'm wrong) many women don't fast as it might interfere with taking care of their children or other loved ones.
Other than that, yes, we should always try to keep our bodies in the best health possible, keeping our immune systems in top shape.
My personal feeling is that fasting for 25 hours does not pose a health threat for those who are relatively healthy. As a mater of fact, it might do them some good. I know some people take a water pill and others might drink some water or eat a little something if they feel weak.
Our bodies are amazing and will let us know our limits.
We just have to listen to it!
From what I understand, life and health always come first.
There are many who do not fast during normal times (remember those days!) due to health concerns and if I'm not mistaken (someone please correct me if I'm wrong) many women don't fast as it might interfere with taking care of their children or other loved ones.
Other than that, yes, we should always try to keep our bodies in the best health possible, keeping our immune systems in top shape.
My personal feeling is that fasting for 25 hours does not pose a health threat for those who are relatively healthy. As a mater of fact, it might do them some good. I know some people take a water pill and others might drink some water or eat a little something if they feel weak.
Our bodies are amazing and will let us know our limits.
We just have to listen to it!